Trauma
Moral Injury And Its Devastating Effects
Moral injury is a specific type of trauma that arises if you face a situation that deeply violates and damages your conscience or core values.
Blog
Articles By Mindy Fox, LMFT
Anxiety
How Women Mature in Older Adulthood And Become A Wise Crone
As women enter older adulthood, we are better educated, have more resources and choices and are living longer lives. As a mature woman, you can
Trauma
What To Do When A Narcissist Is Mad At You
When a narcissist is mad, it can be terrifying. Narcissistic rage plays a prominent role when you’re dealing with a narcissist. There are many narcissistic
Relationships
Communal Narcissist Traits & How They Are Unique Amongst The Other Types Of Narcissism
Communal narcissist traits include wanting to portray themselves as altruistic, compassionate, kind and generous. They like to see themselves as having a calling. This calling
Trauma
What is EMDR and How Can It Help You Heal?
What is EMDR? It is an approach that has been extensively researched. It’s been proven effective to relieve many types of psychological stress. Eye Movement
Relationships
What Is Blame Shifting With An Emotionally Immature Partner
Blame shifting happens when your partner blames you for their own undesirable traits. If you have an emotionally immature partner, they will use blame shifting
Trauma
The Six Types of Narcissism That Will Surprise You
To begin the healing process, first you have to be able to identify the types of narcissism. This can be harder than you think. Not
Trauma
What Your Therapist Means When They Say You’re Recovering From Narcissistic Abuse
If you are recovering from narcissistic abuse, it can take a huge toll on you. Narcissistic abuse undermines your mental well-being. It even destroys your
Depression
Reinventing Yourself After Empty Nesting
It’s worth reinventing yourself after your kids leave and you are empty nesting. It’s your chance to rediscover yourself. This is a big transition, often
Relationships
How To Find Yourself Again After A Tough Breakup
After a tough breakup, you can learn to find yourself again. This might mean having limited or no contact for a period of time. This
Uncategorized
How To Cope When You Realize Your Partner Is A Malignant Narcissist
Coping with a partner who is a malignant narcissist is very challenging. A malignant narcissist is entitled, selfish, self-centered and condescending. They lack empathy and
Depression
How To Handle Turning 60 & Feeling Depressed
Feeling depressed as you turn 60 and beyond, can be a normal part of aging. As you age, you may have to re-frame your thinking
Get In Touch
- My therapy practice is located in California and I see clients in my Santa Monica and Torrance offices. If you’re looking for help, please reach out to me. I do not have a waitlist and can schedule clients quickly. My practice is cash-based which means I do not accept insurance at this time.
- You can reach me directly at 310-314-6933 or email me at mindy@mftherapy.com.If you are in a true emergency, please call 911 or the National Suicide Prevention Lifeline at 800-273-8255.