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How to deal with depression, feeling hopeless and helpless. How to empower yourself.

How Neurofeedback Can Help You Deal With Depression Without Medication

Depression is a real illness which includes many symptoms, including physical ones. Many people want to heal their symptoms of depression without medication. This plan can, of course, work with the right supports in place. Below you'll find a detailed explanation of what depression is plus how neurofeedback can help. To begin, some people do not feel sadness but feel very irritable instead. If you have been experiencing any of the following signs or symptoms of [...]

2018-07-05T10:31:54+00:00July 5th, 2018|Depression|0 Comments

Alternative Depression Treatments

Insomnia is a symptom of depression.  Insomnia involves the following symptoms: If you wake up in the night and have difficulty going back to sleep. If you have difficulty falling asleep. If you wake up too early and cannot return to sleep at all. The lack of sleep over time can cause further feelings of "blah" or hopelessness about the future, your family, or life in general.  At some point, without treatment, these feelings can escalate [...]

2014-04-03T00:25:39+00:00March 26th, 2014|Depression|0 Comments