Neurofeedback (Biofeedback EEG) can help with a variety of problems including Attention Deficits, Anxiety, Depression, and Post Traumatic Stress Disorder. It can also be used for peak performance in sports, business, and the arts. Neurofeedback improves self-regulation thereby enhancing mental performance, emotional control, and physiological stability.
Neurofeedback (EEG Biofeedback) is a way of learning to alter brain wave activity. People learn how to change their brain wave patterns using auditory and visual feedback. This allows the central nervous system to return to a state of balance and harmony through a safe, gentle, and enjoyable experience.
Brain waves are detected by sensors placed on the head. The intensity of the brain waves are then analyzed using high technology computer software. Information about what the brain waves are doing is given to the brain in the form of images on a computer screen and music. When the brain is exhibiting desirable brain wave intensities, music and video play. When the brain waves are in a less desirable state, the music and video stop. Gradually, the brain waves respond to the information being given and learn a new brain wave pattern. After a number of training sessions, the brain sticks with these new brain wave patterns, and training is complete.
The brain / central nervous system is a control center for the entire organism. It plays a pivotal role in the body as well as the mind, emotions, and spirit. Thus, the effects of neurofeedback are far more wide reaching than one might at first suspect.
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