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neurofeedback

What Anxiety Does To The Body And How To Help Yourself Heal

It is very common for anxiety to manifest through sensations in the body. If you are having physical symptoms that your Medical Doctor can’t explain, then it is possible that they are caused by stress and anxiety. Sometimes medical symptoms are made worse by anxiety. What anxiety does to the body can manifest from fear and being scared of a wide range of things. Many people complain of discomfort in their body, or even a feeling [...]

2018-12-10T17:15:29+00:00December 10th, 2018|Anxiety|0 Comments

Two Strategies To Cope For Times When Depression Comes Out of Nowhere

If you’ve suffered from depression, you know how debilitating it can be, especially when it comes out of nowhere. If you’ve gone through depression, and come out the other end, it’s such a relief to finally feel better. But what can you do when depression comes out of nowhere? The hopelessness and helplessness you already feel, can start to feel even worse. Depression makes you feel like giving up, like nothing matters anymore. Especially when you’ve [...]

2018-12-06T09:02:31+00:00December 6th, 2018|Depression|0 Comments

What To Do When Trauma Resurfaces

When trauma resurfaces, this may be a sign that you now need to heal at a deeper level. Trauma comes up in stages. This is a good thing, since if it came up all at once it might overwhelm your nervous system. You may have dealt with trauma at one level already, and when trauma resurfaces, it is now time to get to know your true self and evolve into the next version of you. Trauma [...]

2018-11-29T09:06:40+00:00November 29th, 2018|PTSD|0 Comments

How Neurofeedback Can Help You Deal With Depression Without Medication

Depression is a real illness which includes many symptoms, including physical ones. Many people want to heal their symptoms of depression without medication. This plan can, of course, work with the right supports in place. Below you'll find a detailed explanation of what depression is plus how neurofeedback can help. To begin, some people do not feel sadness but feel very irritable instead. If you have been experiencing any of the following signs or symptoms of [...]

2018-07-05T10:31:54+00:00July 5th, 2018|Depression|0 Comments

Neurofeedback Therapy Helps Stress of Cancer Treatment

Tig Notaro’s recent diagnosis of cancer has shown how a well-known celebrity deals with cancer: she talks about it.  She has opened up and received support from friends and the world at large.  Not all of us have the ability to receive such widespread support, however, there are equally healthy ways that all people afflicted with cancer can cope and maybe even thrive. Physical symptoms of cancer treatment, usually chemotherapy and radiation therapy are:  fatigue, pain, [...]