Alternative Depression Treatments

Alternative Depression Treatments

Insomnia is a symptom of depression. Insomnia involves the following symptoms: If you wake up in the night and have difficulty going back to sleep. If you have difficulty falling asleep. If you wake up too early and cannot return to sleep at all.The lack of sleep over time can cause further feelings of “blah”…

Sleep

Getting a Good Night’s Sleep Historically it has been difficult to treat insomnia, in part because it is hard to define insomnia since the amount of sleep required for each individual varies widely. Some insomniacs have a terrible time falling asleep. Others have trouble staying asleep. Some have very poor quality of sleep. Some wake…

A man having PTSD

PTSD

Post Traumatic Stress Disorder (PTSD) develops after exposure to an extreme traumatic stressor. The traumatic event returns in a very intrusive and distressing way, which can effect your sense of security, self-esteem and development, resulting in depression and high anxiety. The traumatic event is persistently re-experienced in some of the following ways: recurrent and intrusive…

Physiotherapy exercises

Sciatica

Santa Monica Neurofeedback Therapist, Mindy Fox, Treats Sciatica Numerous requests for relief from sciatica drive neurofeedback treatment in Santa Monica practice Santa Monica, Calif. (August 11, 2011) – Mindy Fox, a highly regarded neurofeedback therapist in Southern California, announced today that her practice continues its rapid growth due to demand from pain brought on by…