Dating tips on having better relationships.

New dating and learning assertive communication in an article by Mindy Fox, LMFT

Why Is Assertive Communication An Effective Strategy At The Start Of A New Relationship?

Why Is Assertive Communication An Effective Strategy At The Start Of A New Relationship? Assertive communication is when you state your thoughts, needs, or wants clearly, honestly, respectfully and concisely. It is an effective strategy for sharing your own feelings and thoughts without judging others for theirs. Assertive communication goes two directions: listening and sharing.…

What is Gaslighting

What Is Gaslighting And How To Identify It

What is gaslighting? Are you being gaslighted? Gaslighting is most common in romantic relationships, but it can happen in any kind of relationship where there is a power imbalance. A power imbalance can exist between boss and employee, teacher and student, parent and child, and between husband and wife. You might feel dependent on the…