How to deal with depression, feeling hopeless and helpless. How to empower yourself.
Depression causes you to have low mood, leaving you irritable and feeling persistently hopeless and helpless. What depression does to your body is something that has been researched and linked to many physical conditions such as heart disease, inflammation, and chronic pain. You might not realize that depression takes a toll on your body, especially if you’ve been dealing with it for a long time. Symptoms of depression can be part of grief from the death [...]