How to deal with depression, feeling hopeless and helpless. How to empower yourself.
If you’ve suffered from depression, you know how debilitating it can be, especially when it comes out of nowhere. If you’ve gone through depression, and come out the other end, it’s such a relief to finally feel better. But what can you do when depression comes out of nowhere? The hopelessness and helplessness you already feel, can start to feel even worse. Depression makes you feel like giving up, like nothing matters anymore. Especially when you’ve [...]