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Depression

How to deal with depression, feeling hopeless and helpless. How to empower yourself.

How Depression Hurts Your Relationship? (And What To Do When It Does)

Depression can be caused by many different life events, such as the death of a loved one, work problems, emotional abuse or even an unresolved traumatic event.  Feeling powerless and hopeless in your life, and not being able to resolve it, can be detrimental to your relationship. Sometimes you might not even know what you are feeling down about, and getting to the bottom of it will be crucial to a better future. How can depression [...]

2018-10-17T11:46:02+00:00October 17th, 2018|Depression|0 Comments

How Neurofeedback Can Help You Deal With Depression Without Medication

Depression is a real illness which includes many symptoms, including physical ones. Many people want to heal their symptoms of depression without medication. This plan can, of course, work with the right supports in place. Below you'll find a detailed explanation of what depression is plus how neurofeedback can help. To begin, some people do not feel sadness but feel very irritable instead. If you have been experiencing any of the following signs or symptoms of [...]

2018-07-05T10:31:54+00:00July 5th, 2018|Depression|0 Comments

Alternative Depression Treatments

Insomnia is a symptom of depression.  Insomnia involves the following symptoms: If you wake up in the night and have difficulty going back to sleep. If you have difficulty falling asleep. If you wake up too early and cannot return to sleep at all. The lack of sleep over time can cause further feelings of "blah" or hopelessness about the future, your family, or life in general.  At some point, without treatment, these feelings can escalate [...]

2014-04-03T00:25:39+00:00March 26th, 2014|Depression|0 Comments