An excellent method for healing trauma and stopping limiting patterns and beliefs.
How do you tell if someone is honest? What are some things to change if you want to find an honest man? Find Yourself And Prioritize YOU Most of all, remember that it isn’t your fault! So, don’t shame yourself. You were never taught any of this! Be proud of yourself that you want to start learning what you’ve never known. You might want to start [...]
The Gender Spectrum Collection Trauma bonds in relationships happen when a powerful, emotional attachment develops between a survivor of prolonged abuse and the perpetrator of abuse. It can be hard to break trauma bonds in relationships due to the intensity of the attachment, but there are multiple ways to heal and move on. Healing Trauma Bonds in Relationships The best thing for you to do is to start by taking one step. Then, when [...]
The Flash Technique is used to help process difficult memories during Eye Movement Desensitization and Reprocessing (EMDR). This technique has been developed within the last 6 years by Dr. Phillip Manfield, PhD, in order to ease processing of traumatic memories. When Do We Use The Flash Technique? You may be having intrusive thoughts that you can’t keep at bay. You might be starting to realize that everyday events are bringing up traumatic memories, resulting in emotional [...]
Do you have experiences that are causing you problems in your present life? Do you have emotions, beliefs, or body sensations that are pushing you in the wrong direction? Do you have experiences from your recent or long-ago past that made you feel worthless and useless that affected your ability to have a fulfilling and successful life? Eye Movement Desensitization and Reprocessing (EMDR) is an approach that has been extensively researched and proven effective to relieve [...]
