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PTSD

What To Do When Trauma Resurfaces

When trauma resurfaces, this may be a sign that you now need to heal at a deeper level. Trauma comes up in stages. This is a good thing, since if it came up all at once it might overwhelm your nervous system. You may have dealt with trauma at one level already, and when trauma resurfaces, it is now time to get to know your true self and evolve into the next version of you. Trauma [...]

2018-11-29T09:06:40+00:00November 29th, 2018|PTSD|0 Comments

Can Relationships Cause PTSD & What to Do About It

Relationships can cause Post Traumatic Stress Disorder, PTSD, especially when there is domestic violence.  What is discussed less often is how seemingly ordinary interactions in relationships can trigger, or remind you, of an old trauma, and cause you to be re-traumatized.  Emotional abuse in the form of verbal attacks can also be more subtle, but over a period of time cause PTSD. PTSD from a serious threat(s) The first and probably most obvious criteria for developing [...]

2018-11-29T08:32:32+00:00October 17th, 2018|PTSD|0 Comments

Knowing Where Trauma Is Stored In The Body Can Help You Heal… Here’s How

Trauma happens when you cannot rebound from an overwhelming experience. In your mind and heart, this experience is usually perceived to be life-threatening. When we are overwhelmed by a threat, and cannot fight back or get away, we can become traumatized. This is the definition of trauma. It isn't defined by the incident but from the perspective of how we internalized and experienced the event(s). In the past, we used to think of trauma as something [...]

2018-10-04T12:37:15+00:00October 4th, 2018|PTSD|0 Comments