What is EMDR and How Can It Help You Heal?
What is EMDR? It is an approach that has been extensively researched. It’s been proven effective to relieve many types of psychological stress. Eye Movement Desensitization and Reprocessing (EMDR) therapy helps you heal from anxiety, depression, OCD, chronic pain, addictions, trauma and PTSD. EMDR originated in the late 1980’s as a means of treating PTSD…