What Are Trauma Triggers And How To Identify Yours

You may be wondering, “what are trauma triggers”? You may have heard about it, but aren’t clear about what a trigger really means. Trauma is defined as a deeply disturbing and terrifying event that is outside the realm of usual experience. It could be a car accident, a natural disaster, or a medical procedure. It can also take the form of assault, emotional or physical abuse or being in combat. Trauma can also come from seeing [...]