Neurofeedback
What To Expect From Neurofeedback For ADHD
You might be wondering what to expect from Neurofeedback therapy for
Licensed Therapist
Mindy Fox, LMFT
I help you calm your nervous system so you become less triggered by the world around you. This gives you greater control over your emotions and greater peace of mind.
"Trauma and all of its painful repercussions can filter through your life like a cloud"
- Often, you may not even realize how deeply you’re affected by childhood or relationship trauma until you have to face anxiety and depression in your life.
- As we peel back the layers of your experience, for most clients, their current relationship struggles, work/co-worker relationships and their view of the world is affected by pain they experienced long ago.
- In therapy, I help you calm your nervous system so you become less triggered by the world around you.
- Â This gives you greater control over your emotions and greater peace of mind.
-  In my professional tool kit are many skills that make healing faster, easier and longer lasting. If you’re looking for a Trauma Counselor to support your healing, please reach out.
- Â My license extends across California and I have offices in both Santa Monica and Torrance, CA.
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Years Of Experience
About Mindy Fox
For more than 30 years I have been a licensed therapist in Los Angeles, CA. I am an EMDR Certified Therapist with a specialization in trauma, neurofeedback and healing. Many of my clients are in the entertainment industry and as a native Los Angelino, I have navigated the world of high performing professionals for most of my career.
Trauma and healing from the challenges childhood or relational trauma creates in your life, is my specialty. I often support clients in reducing their response to stress so they can think clearly again and return to a calmer state of being.
- Depression
- Anxiety
- Stress Response To Trauma
Services
Neurofeedback Therapy
Neurofeedback Therapy, also called EEG Biofeedback, is brain training to increase self-regulation and resiliency.
Neurofeedback Therapy
Neurofeedback Therapy, also called EEG Biofeedback, is brain training to increase self-regulation and resiliency. The brain functions using electrical waves of various sizes and speeds. We have found that certain very slow.
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Trauma & EMDR
Trauma is defined by how your nervous system reacts to deeply distressing or intensely disturbing experiences.
Trauma & EMDR
Trauma is defined by how your nervous system reacts to deeply distressing or intensely disturbing experiences. Painful experiences can be difficult to avoid, and if an experience is perceived by the person as life-threatening and very scary.
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Anxiety & Depression
You are not alone in feeling symptoms of anxiety and depression. These conditions are very common.
Anxiety & Depression
You are not alone in feeling symptoms of anxiety and depression. These conditions are very common. In fact, according to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness.
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LGBTQIA+ Therapy
If you consider yourself a member of the LGBTQIA+ community and you’re looking to get into therapy for any reason.
LGBTQIA+ Therapy
If you consider yourself a member of the LGBTQIA+ community and you’re looking to get into therapy for any reason — it doesn’t have to be related to being LGBTQIA - I provide LGBTQ affirming therapy. This makes it much easier for you, since you won’t have to explain or justify your identity.
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Artist & Performers
If you are a creative person, it’s not uncommon for your emotions to play a very important, critical role in your life.
Artist & Performers
If you are a creative person, it’s not uncommon for your emotions to play a very important, critical role in your life. But, if mental health issues have you neglecting your health, and you’re starting to lose interest or concentration on your art, it’s time to take a look at what’s going on inside.
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California Office Locations
Santa Monica, CA
2665 30th St #217
Santa Monica, CA 90405
Torrance, CA
3424 W Carson St #580
Torrance, CA 90503
Blogs
Relationships
How To Outgrow Your Wishful Thinking When You’re Naturally Codependent In Relationships
If you are naturally codependent in relationships, what do you do
Relationships
Why Is Assertive Communication An Effective Strategy At The Start Of A New Relationship?
Why Is Assertive Communication An Effective Strategy At The Start Of
Get Help Today
My therapy practice is located in California and I see clients in my Santa Monica and Torrance offices. If you’re looking for help, please reach out to me. I do not have a wait list and can schedule clients quickly. My practice is cash-based which means I do not accept insurance at this time.
You can reach me directly at 310-314-6933 or email me at mindy@mftherapy.com. If you are in a true emergency, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. You can also text NSPL at 988.
- My therapy practice is located in California and I see clients in my Santa Monica and Torrance offices. If you’re looking for help, please reach out to me. I do not have a waitlist and can schedule clients quickly. My practice is cash-based which means I do not accept insurance at this time.
- You can reach me directly at 310-314-6933 or email me at mindy@mftherapy.com. If you are in a true emergency, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. You can also text NSPL at 988.