Neurofeedback
What To Expect From Neurofeedback For ADHD
You might be wondering what to expect from Neurofeedback therapy for ADHD Attention Deficit Hyperactivity Disorder. Neurofeedback is an excellent treatment and helps you function
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Relationships
How To Outgrow Your Wishful Thinking When You’re Naturally Codependent In Relationships
If you are naturally codependent in relationships, what do you do about it? How to outgrow your wishful thinking that taking care of someone else,
Relationships
Why Is Assertive Communication An Effective Strategy At The Start Of A New Relationship?
Why Is Assertive Communication An Effective Strategy At The Start Of A New Relationship? Assertive communication is when you state your thoughts, needs, or wants
Anxiety
How Anxiety Affects Your Life In Surprising Ways
Maybe you live with anxiety. Perhaps you have always lived with it and you’re just used to it. But do you really know how anxiety
Relationships
Assertive Communication Skills That Help Reduce Codependency
There are many assertive communication skills that help reduce codependency. If you aren’t assertive, over time this can lead to a lot of stress, anger
Relationships
Seven Things To Change If You Want To Find An Honest Man
How do you tell if someone is honest? What are some things to change if you want to find an honest man? Find Yourself And
Trauma
Ways To Heal Trauma Bonds From Past Relationships So You Can Have Healthier Love In Your Life
Trauma bonds in relationships happen when a powerful, emotional attachment develops between a survivor of prolonged abuse and the perpetrator of abuse. It can be
Trauma
The Tricky Ways Trauma Bonds Keep You Stuck In The Past
If you have experienced stress and trauma bonds in your past, you might not realize how your trauma can wreak havoc in your present. Realizing
Trauma
Tried Everything To Heal Your Traumatic Past? The Flash Technique May Just Be What You Need
The Flash Technique is used to help process difficult memories during Eye Movement Desensitization and Reprocessing (EMDR). This technique has been developed within the last
Neurofeedback
Ways Neurofeedback Can Help Heal Chemo Brain Fog
You’re not just imagining chemo brain fog! We now know that cancer and its treatment causes changes in your brain. It’s common for you to have
Neurofeedback
How Neurofeedback Helps With Trauma
Neurofeedback helps with trauma. If you are suffering with the serious long-term consequences of trauma, neurofeedback can help. Trauma can impact your relationships, social life,
Trauma
Can Emotional Abuse Cause Mental Illness?
Can emotional abuse cause mental illness? Yes it can and let’s start by asking what is emotional abuse. Also, what is mental health and mental illness?
Get In Touch
- My therapy practice is located in California and I see clients in my Santa Monica and Torrance offices. If you’re looking for help, please reach out to me. I do not have a waitlist and can schedule clients quickly. My practice is cash-based which means I do not accept insurance at this time.
- You can reach me directly at 310-314-6933 or email me at mindy@mftherapy.com.If you are in a true emergency, please call 911 or the National Suicide Prevention Lifeline at 800-273-8255.